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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 38,214 |
Total duration: | 7349 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 7349 minutes of Rowing
- 7349 minutes of Cycling
- 7349 minutes of Swimming
- 7349 minutes of Walking: moderate pace
7349 minutes of regularly doing Rowing machine training will not only help you burn 38,214 calories but also raise your Metabolic Rate up to 41,180 kcal if you are a man and 40,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38214 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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