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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 51,408 |
Total duration: | 7344 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7344 minutes of Rowing
- 7344 minutes of Running
- 7344 minutes of Swimming
- 7344 minutes of Walking: moderate pace
7344 minutes of regularly doing Rowing machine training will not only help you burn 51,408 calories but also raise your Metabolic Rate up to 54,374 kcal if you are a man and 53,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51408 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2055 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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