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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 63,106 |
Total duration: | 7338 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7338 minutes of Rowing
- 7338 minutes of Cycling
- 7338 minutes of Rock Climbing
- 7338 minutes of Running
7338 minutes of regularly doing Rowing machine training will not only help you burn 63,106 calories but also raise your Metabolic Rate up to 66,072 kcal if you are a man and 65,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63106 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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