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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 31,540 |
Total duration: | 7335 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7335 minutes of Rowing
- 7335 minutes of Rock Climbing
- 7335 minutes of Running 10 km/h
- 7335 minutes of Swimming
7335 minutes of regularly doing Rowing machine training will not only help you burn 31,540 calories but also raise your Metabolic Rate up to 34,506 kcal if you are a man and 33,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31540 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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