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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 52,797 |
Total duration: | 7333 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 7333 minutes of Rowing
- 7333 minutes of Cycling
- 7333 minutes of Mountain Biking
- 7333 minutes of Swimming
7333 minutes of regularly doing Rowing machine training will not only help you burn 52,797 calories but also raise your Metabolic Rate up to 55,763 kcal if you are a man and 55,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52797 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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