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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 31,484 |
Total duration: | 7322 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7322 minutes of Rowing
- 7322 minutes of Jogging
- 7322 minutes of Rock Climbing
- 7322 minutes of Rollerblading
7322 minutes of regularly doing Rowing machine training will not only help you burn 31,484 calories but also raise your Metabolic Rate up to 34,450 kcal if you are a man and 33,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31484 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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