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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 6,734 |
Total duration: | 732 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 732 minutes of Rowing
- 732 minutes of Cycling
- 732 minutes of Rock Climbing
- 732 minutes of Walking: moderate pace
732 minutes of regularly doing Rowing machine training will not only help you burn 6,734 calories but also raise your Metabolic Rate up to 9,700 kcal if you are a man and 9,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6734 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 269 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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