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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 28,536 |
Total duration: | 7317 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7317 minutes of Rowing
- 7317 minutes of Canoeing
- 7317 minutes of Rollerblading
- 7317 minutes of Running 10 km/h
7317 minutes of regularly doing Rowing machine training will not only help you burn 28,536 calories but also raise your Metabolic Rate up to 31,502 kcal if you are a man and 30,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28536 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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