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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 54,870 |
Total duration: | 7316 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7316 minutes of Rowing
- 7316 minutes of Cycling
- 7316 minutes of Rollerblading
- 7316 minutes of Running 10 km/h
7316 minutes of regularly doing Rowing machine training will not only help you burn 54,870 calories but also raise your Metabolic Rate up to 57,836 kcal if you are a man and 57,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54870 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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