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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 50,390 |
Total duration: | 7303 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7303 minutes of Rowing
- 7303 minutes of Running
- 7303 minutes of Running 10 km/h
- 7303 minutes of Walking: moderate pace
7303 minutes of regularly doing Rowing machine training will not only help you burn 50,390 calories but also raise your Metabolic Rate up to 53,356 kcal if you are a man and 52,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50390 calories during your workout which is an equal amount of calories that are in:
- 593 apples
- 2015 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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