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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 62,771 |
Total duration: | 7299 min |
Your weight: | 86 kg |
7299 minutes of regularly doing Rowing machine training will not only help you burn 62,771 calories but also raise your Metabolic Rate up to 65,737 kcal if you are a man and 65,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62771 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2510 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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