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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 39,398 |
Total duration: | 7296 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7296 minutes of Rowing
- 7296 minutes of Canoeing
- 7296 minutes of Cycling
- 7296 minutes of Rollerblading
7296 minutes of regularly doing Rowing machine training will not only help you burn 39,398 calories but also raise your Metabolic Rate up to 42,364 kcal if you are a man and 41,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39398 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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