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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 56,040 |
Total duration: | 7278 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7278 minutes of Rowing
- 7278 minutes of Hiking
- 7278 minutes of Mountain Biking
- 7278 minutes of Walking: moderate pace
7278 minutes of regularly doing Rowing machine training will not only help you burn 56,040 calories but also raise your Metabolic Rate up to 59,006 kcal if you are a man and 58,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56040 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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