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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 46,560 |
Total duration: | 7275 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7275 minutes of Rowing
- 7275 minutes of Canoeing
- 7275 minutes of Rollerblading
- 7275 minutes of Swimming
7275 minutes of regularly doing Rowing machine training will not only help you burn 46,560 calories but also raise your Metabolic Rate up to 49,526 kcal if you are a man and 48,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46560 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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