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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 45,826 |
Total duration: | 7274 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 7274 minutes of Rowing
- 7274 minutes of Hiking
- 7274 minutes of Mountain Biking
- 7274 minutes of Walking: moderate pace
7274 minutes of regularly doing Rowing machine training will not only help you burn 45,826 calories but also raise your Metabolic Rate up to 48,792 kcal if you are a man and 48,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45826 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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