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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 38,541 |
Total duration: | 7272 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Rowing
- 7272 minutes of Rock Climbing
- 7272 minutes of Swimming
- 7272 minutes of Walking: moderate pace
7272 minutes of regularly doing Rowing machine training will not only help you burn 38,541 calories but also raise your Metabolic Rate up to 41,507 kcal if you are a man and 40,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38541 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1541 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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