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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 31,269 |
Total duration: | 7272 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Rowing
- 7272 minutes of Canoeing
- 7272 minutes of Running
- 7272 minutes of Running 10 km/h
7272 minutes of regularly doing Rowing machine training will not only help you burn 31,269 calories but also raise your Metabolic Rate up to 34,235 kcal if you are a man and 33,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31269 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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