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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 42,887 |
Total duration: | 7269 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7269 minutes of Rowing
- 7269 minutes of Rollerblading
- 7269 minutes of Swimming
- 7269 minutes of Walking
7269 minutes of regularly doing Rowing machine training will not only help you burn 42,887 calories but also raise your Metabolic Rate up to 45,853 kcal if you are a man and 45,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42887 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1715 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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