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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 74,143 |
Total duration: | 7269 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7269 minutes of Rowing
- 7269 minutes of Cycling
- 7269 minutes of Jogging
- 7269 minutes of Walking: moderate pace
7269 minutes of regularly doing Rowing machine training will not only help you burn 74,143 calories but also raise your Metabolic Rate up to 77,109 kcal if you are a man and 76,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74143 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2965 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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