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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 53,049 |
Total duration: | 7267 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 7267 minutes of Rowing
- 7267 minutes of Hiking
- 7267 minutes of Mountain Biking
- 7267 minutes of Rock Climbing
7267 minutes of regularly doing Rowing machine training will not only help you burn 53,049 calories but also raise your Metabolic Rate up to 56,015 kcal if you are a man and 55,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53049 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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