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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 53,012 |
Total duration: | 7262 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 7262 minutes of Rowing
- 7262 minutes of Mountain Biking
- 7262 minutes of Running
- 7262 minutes of Walking
7262 minutes of regularly doing Rowing machine training will not only help you burn 53,012 calories but also raise your Metabolic Rate up to 55,978 kcal if you are a man and 55,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53012 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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