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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 50,820 |
Total duration: | 7260 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7260 minutes of Rowing
- 7260 minutes of Cycling
- 7260 minutes of Jogging
- 7260 minutes of Mountain Biking
7260 minutes of regularly doing Rowing machine training will not only help you burn 50,820 calories but also raise your Metabolic Rate up to 53,786 kcal if you are a man and 53,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50820 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2032 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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