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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 70,422 |
Total duration: | 7260 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Rowing
- 7260 minutes of Rollerblading
- 7260 minutes of Running
- 7260 minutes of Walking: moderate pace
7260 minutes of regularly doing Rowing machine training will not only help you burn 70,422 calories but also raise your Metabolic Rate up to 73,388 kcal if you are a man and 72,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70422 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2816 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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