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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 43,560 |
Total duration: | 7260 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Rowing
- 7260 minutes of Cycling
- 7260 minutes of Jogging
- 7260 minutes of Rollerblading
7260 minutes of regularly doing Rowing machine training will not only help you burn 43,560 calories but also raise your Metabolic Rate up to 46,526 kcal if you are a man and 45,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43560 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1742 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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