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How many calories do yo burn while 0 hour and 56 minutes of Rowing machine training?
Calories burned: | 55,145 |
Total duration: | 7256 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7256 minutes of Rowing
- 7256 minutes of Running
- 7256 minutes of Running 10 km/h
- 7256 minutes of Walking: moderate pace
7256 minutes of regularly doing Rowing machine training will not only help you burn 55,145 calories but also raise your Metabolic Rate up to 58,111 kcal if you are a man and 57,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55145 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2205 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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