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How many calories do yo burn while 0 hour and 40 minutes of Rowing machine training?
Calories burned: | 62,264 |
Total duration: | 7240 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7240 minutes of Rowing
- 7240 minutes of Jogging
- 7240 minutes of Walking
- 7240 minutes of Walking: moderate pace
7240 minutes of regularly doing Rowing machine training will not only help you burn 62,264 calories but also raise your Metabolic Rate up to 65,230 kcal if you are a man and 64,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62264 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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