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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 54,255 |
Total duration: | 7234 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7234 minutes of Rowing
- 7234 minutes of Canoeing
- 7234 minutes of Rollerblading
- 7234 minutes of Walking: moderate pace
7234 minutes of regularly doing Rowing machine training will not only help you burn 54,255 calories but also raise your Metabolic Rate up to 57,221 kcal if you are a man and 56,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54255 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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