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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 74,510 |
Total duration: | 7234 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7234 minutes of Rowing
- 7234 minutes of Mountain Biking
- 7234 minutes of Swimming
- 7234 minutes of Walking
7234 minutes of regularly doing Rowing machine training will not only help you burn 74,510 calories but also raise your Metabolic Rate up to 77,476 kcal if you are a man and 76,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74510 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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