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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 27,466 |
Total duration: | 7228 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7228 minutes of Rowing
- 7228 minutes of Hiking
- 7228 minutes of Rollerblading
- 7228 minutes of Walking: moderate pace
7228 minutes of regularly doing Rowing machine training will not only help you burn 27,466 calories but also raise your Metabolic Rate up to 30,432 kcal if you are a man and 29,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27466 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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