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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 54,142 |
Total duration: | 7219 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7219 minutes of Rowing
- 7219 minutes of Mountain Biking
- 7219 minutes of Rock Climbing
- 7219 minutes of Rollerblading
7219 minutes of regularly doing Rowing machine training will not only help you burn 54,142 calories but also raise your Metabolic Rate up to 57,108 kcal if you are a man and 56,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54142 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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