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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 57,696 |
Total duration: | 7212 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7212 minutes of Rowing
- 7212 minutes of Canoeing
- 7212 minutes of Cycling
- 7212 minutes of Rock Climbing
7212 minutes of regularly doing Rowing machine training will not only help you burn 57,696 calories but also raise your Metabolic Rate up to 60,662 kcal if you are a man and 60,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57696 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2307 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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