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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 28,844 |
Total duration: | 7211 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7211 minutes of Rowing
- 7211 minutes of Hiking
- 7211 minutes of Running
- 7211 minutes of Walking: moderate pace
7211 minutes of regularly doing Rowing machine training will not only help you burn 28,844 calories but also raise your Metabolic Rate up to 31,810 kcal if you are a man and 31,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28844 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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