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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 66,322 |
Total duration: | 7209 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7209 minutes of Rowing
- 7209 minutes of Jogging
- 7209 minutes of Running 10 km/h
- 7209 minutes of Swimming
7209 minutes of regularly doing Rowing machine training will not only help you burn 66,322 calories but also raise your Metabolic Rate up to 69,288 kcal if you are a man and 68,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66322 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2652 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
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