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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 64,115 |
Total duration: | 7204 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7204 minutes of Rowing
- 7204 minutes of Cycling
- 7204 minutes of Hiking
- 7204 minutes of Rollerblading
7204 minutes of regularly doing Rowing machine training will not only help you burn 64,115 calories but also raise your Metabolic Rate up to 67,081 kcal if you are a man and 66,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64115 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2564 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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