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How many calories do yo burn while 23 hours and 52 minutes of Rowing machine training?
Calories burned: | 30,925 |
Total duration: | 7192 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7192 minutes of Rowing
- 7192 minutes of Jogging
- 7192 minutes of Rock Climbing
- 7192 minutes of Walking: moderate pace
7192 minutes of regularly doing Rowing machine training will not only help you burn 30,925 calories but also raise your Metabolic Rate up to 33,891 kcal if you are a man and 33,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30925 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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