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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 5,858 |
Total duration: | 718 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 718 minutes of Rowing
- 718 minutes of Hiking
- 718 minutes of Jogging
- 718 minutes of Walking: moderate pace
718 minutes of regularly doing Rowing machine training will not only help you burn 5,858 calories but also raise your Metabolic Rate up to 8,824 kcal if you are a man and 8,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5858 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 234 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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