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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 5,959 |
Total duration: | 718 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 718 minutes of Rowing
- 718 minutes of Jogging
- 718 minutes of Running 10 km/h
- 718 minutes of Walking: moderate pace
718 minutes of regularly doing Rowing machine training will not only help you burn 5,959 calories but also raise your Metabolic Rate up to 8,925 kcal if you are a man and 8,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5959 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 238 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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