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How many calories do yo burn while 23 hours and 37 minutes of Rowing machine training?
Calories burned: | 30,143 |
Total duration: | 7177 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 7177 minutes of Rowing
- 7177 minutes of Canoeing
- 7177 minutes of Mountain Biking
- 7177 minutes of Rock Climbing
7177 minutes of regularly doing Rowing machine training will not only help you burn 30,143 calories but also raise your Metabolic Rate up to 33,109 kcal if you are a man and 32,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30143 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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