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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 58,523 |
Total duration: | 7172 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7172 minutes of Rowing
- 7172 minutes of Mountain Biking
- 7172 minutes of Running 10 km/h
- 7172 minutes of Swimming
7172 minutes of regularly doing Rowing machine training will not only help you burn 58,523 calories but also raise your Metabolic Rate up to 61,489 kcal if you are a man and 60,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58523 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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