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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 50,204 |
Total duration: | 7172 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7172 minutes of Rowing
- 7172 minutes of Hiking
- 7172 minutes of Swimming
- 7172 minutes of Walking: moderate pace
7172 minutes of regularly doing Rowing machine training will not only help you burn 50,204 calories but also raise your Metabolic Rate up to 53,170 kcal if you are a man and 52,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50204 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2007 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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