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How many calories do yo burn while 23 hours and 30 minutes of Rowing machine training?
Calories burned: | 63,813 |
Total duration: | 7170 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7170 minutes of Rowing
- 7170 minutes of Cycling
- 7170 minutes of Mountain Biking
- 7170 minutes of Running
7170 minutes of regularly doing Rowing machine training will not only help you burn 63,813 calories but also raise your Metabolic Rate up to 66,779 kcal if you are a man and 66,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63813 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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