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How many calories do yo burn while 23 hours and 30 minutes of Rowing machine training?
Calories burned: | 50,190 |
Total duration: | 7170 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7170 minutes of Rowing
- 7170 minutes of Mountain Biking
- 7170 minutes of Rock Climbing
- 7170 minutes of Swimming
7170 minutes of regularly doing Rowing machine training will not only help you burn 50,190 calories but also raise your Metabolic Rate up to 53,156 kcal if you are a man and 52,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50190 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2007 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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