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How many calories do yo burn while 23 hours and 28 minutes of Rowing machine training?
Calories burned: | 43,008 |
Total duration: | 7168 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7168 minutes of Rowing
- 7168 minutes of Cycling
- 7168 minutes of Rollerblading
- 7168 minutes of Walking: moderate pace
7168 minutes of regularly doing Rowing machine training will not only help you burn 43,008 calories but also raise your Metabolic Rate up to 45,974 kcal if you are a man and 45,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43008 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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