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How many calories do yo burn while 23 hours and 22 minutes of Rowing machine training?
Calories burned: | 35,810 |
Total duration: | 7162 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7162 minutes of Rowing
- 7162 minutes of Canoeing
- 7162 minutes of Jogging
- 7162 minutes of Rollerblading
7162 minutes of regularly doing Rowing machine training will not only help you burn 35,810 calories but also raise your Metabolic Rate up to 38,776 kcal if you are a man and 38,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35810 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1432 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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