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How many calories do yo burn while 23 hours and 19 minutes of Rowing machine training?
Calories burned: | 69,442 |
Total duration: | 7159 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7159 minutes of Rowing
- 7159 minutes of Jogging
- 7159 minutes of Running 10 km/h
- 7159 minutes of Walking
7159 minutes of regularly doing Rowing machine training will not only help you burn 69,442 calories but also raise your Metabolic Rate up to 72,408 kcal if you are a man and 71,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69442 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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