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How many calories do yo burn while 23 hours and 19 minutes of Rowing machine training?
Calories burned: | 62,283 |
Total duration: | 7159 min |
Your weight: | 191.8 lbs |
7159 minutes of regularly doing Rowing machine training will not only help you burn 62,283 calories but also raise your Metabolic Rate up to 65,249 kcal if you are a man and 64,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62283 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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