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How many calories do yo burn while 23 hours and 14 minutes of Rowing machine training?
Calories burned: | 45,070 |
Total duration: | 7154 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 7154 minutes of Rowing
- 7154 minutes of Cycling
- 7154 minutes of Mountain Biking
- 7154 minutes of Rollerblading
7154 minutes of regularly doing Rowing machine training will not only help you burn 45,070 calories but also raise your Metabolic Rate up to 48,036 kcal if you are a man and 47,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45070 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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