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How many calories do yo burn while 23 hours and 12 minutes of Rowing machine training?
Calories burned: | 63,652 |
Total duration: | 7152 min |
Your weight: | 196.2 lbs |
7152 minutes of regularly doing Rowing machine training will not only help you burn 63,652 calories but also raise your Metabolic Rate up to 66,618 kcal if you are a man and 66,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63652 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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