-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 5,577 |
Total duration: | 715 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 715 minutes of Rowing
- 715 minutes of Jogging
- 715 minutes of Mountain Biking
- 715 minutes of Walking
715 minutes of regularly doing Rowing machine training will not only help you burn 5,577 calories but also raise your Metabolic Rate up to 8,543 kcal if you are a man and 7,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5577 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 223 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!