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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 57,120 |
Total duration: | 7140 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7140 minutes of Rowing
- 7140 minutes of Hiking
- 7140 minutes of Rollerblading
- 7140 minutes of Running
7140 minutes of regularly doing Rowing machine training will not only help you burn 57,120 calories but also raise your Metabolic Rate up to 60,086 kcal if you are a man and 59,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57120 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2284 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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